I have built a life
filled with curiosity and exceptional creativity!
Meet Beth Shapiro
Mentor - Artist - Administrator
Beth has a vibrant art studio practice. Her work has been shown locally and nationally. Her work is informed by a deep understanding of creativity, nature and the human body. In her career outside of the arts, she supports her colleagues and teams through their plans and endeavors. From a science-based approach to health and wellness, she supports people and companies looking to think more creatively, become more resilient, and feel more grounded.
Beth holds a BFA and an MFA , an MA in Health Promotion and a Certificate in Positive Psychology.
Mindfulness can be understood as the non-judgmental acceptance and investigation of present experience, including body sensations, internal mental states, thoughts, emotions, impulses and memories, in order to reduce suffering or distress and to increase well-being
Believe in Yourself and in the Journey Ahead
“Acceptance involves acknowledging and softening into the truth of what is here. You may not like it, but firmly standing on this ground of truth, you’ll have more clarity on how best to move forward”
Cory Muscara